Description

Program Duration: 4weeks

Fees: ₦6,000

This 30-Day Weight Gain Challenge is ideal for:

• Underweight individuals who struggle to gain weight despite eating more.
• People recovering from illness or medical conditions that caused weight loss.
• Busy professionals & students who want a structured plan to gain weight healthily.
• Athletes & fitness enthusiasts looking to build lean mass.
• Anyone who wants to increase their appetite, energy, and strength in a healthy way.

Fee covers a comprehensive 30-day weight gain program, including:

✅ Simple Food Timetable – A structured meal plan to guide daily eating.
✅ Expert Weight Gain Coaching – Professional advice on nutrition and lifestyle.
✅ Simple Weight Gain Foods, Drinks & Snacks – Easy-to-follow meal and snack ideas.
✅ Mindset Training – Helping you build the right mindset for consistent progress.
✅ Stress Management & Sleep Optimization – Ensuring better recovery and appetite regulation.
✅ Active Recovery & Tracking Progress – Regular check-ins to keep you on track.
✅ Support Group – A community of like-minded individuals for motivation and accountability.

The goal is to help you gain 2–4kg within the timeline with expert guidance and support.