Top 8 Signs You Need a Nutritionist for Weight Gain

When most people think of weight gain, almost nobody talks about seeking professional help or consulting a nutritionist. They imagine it’s as simple as “just eat more food.” But if

Nutritionist vs. Dietitian; Who to Choose for Healthy Weight Gain

Have you noticed everybody suddenly becomes an expert dietitian when you’re trying to gain weight?  One friend tells you to “just eat more eba and go to the gym,” while

Common Mistakes People Make While Trying to Gain Weight in Nigeria

For many people, the conversation around weight is usually tilted towards losing it. But those trying to gain weight will tell you, “It’s not beans either.” Trying to add healthy

How to Choose the Best Weight Gain Nutritionists Near Me 

Did you know that studies have shown that people who work with a registered dietitian or nutritionists are 2.5 times more likely to improve their health outcomes than those who

Do You Need a Nutritionist for Healthy Weight Gain?

If you’ve ever tried to gain weight and felt it’s more stressful than JAMB, this one is for you. Because gaining a healthy weight is more than eating more eba

Effects of birth control pills on Weight gain

If you’ve ever considered using birth control pills, you’ve probably heard the whispers:  “Ah, don’t try it o! You will blow up like bread inside hot oil!” “Ah, if you

Can breast enlargement cream work for weight gain?

Who doesn’t want that snatched, curvy figure? In Nigeria, a lot of women are on a mission to enhance their curves, and somewhere along the way, breast enlargement creams started

Best Weight Gain Supplements for Ladies

Let’s get one thing straight, there’s no such thing as a magic pill or overnight weight gain supplements.  Yes, we said it! If there was one, trust me, they would

Do I need supplements to gain weight? 

When it comes to weight gain, many people assume that weight gain supplements are the magic solution.  You’ll hear things like, “Just take protein shakes, and you’ll add weight fast,”

Do Weight Gain Pills Work?

To be honest, losing or adding weight can be very difficult, and some struggle on this weight gain journey for months and even years. However, some people believe weight gain