Description

Nutrition Information

• 1,000 Calories
• 50g Protein
• 150g Carbohydrates
• 23g Fat
• 10 Servings Per Pack

Ingredients

• Strawberry
• Banana
• Oat
• Buckwheat
• Quinoa
• Sunflower Seeds
• Buttermilk Powder
• Medjool Dates
• Hemp Seeds

Benefits

• Antioxidant-Rich Fruits: Strawberries provide vitamin C and naturally occurring antioxidants that help protect cells from oxidative stress.
• Plant-Based Omega-3s: Hemp seeds provide alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid, alongside beneficial unsaturated fats.
• Fibre for Digestive Health: Whole grains, fruits, dates and seeds contribute dietary fibre to support normal digestion and gut health.
• Mineral-Rich Seeds & Grains: Hemp and sunflower seeds, quinoa and buckwheat contribute important minerals including magnesium, phosphorus, iron and zinc.
• Potassium-Rich Fruits: Banana and Medjool dates provide potassium, an essential mineral involved in normal muscle and nerve function.
• Protein for Muscle Maintenance & Recovery: The blend provides substantial protein to support muscle maintenance, growth and recovery alongside resistance training.
• Energy-Dense Nutrition: It provides a convenient way to increase overall energy and nutrient intake for individuals working toward healthy weight gain.

Directions for Use

1 tablespoon = 1 scoop (15ml).

For Shakes & Smoothies:

Mix or blend 4 tablespoons (approximately 60g) of smoothie mix with 8oz (approximately 240ml) of water or milk. Blend or shake until smooth. Add ice for a chilled drink if desired.

For a Greek Yogurt Smoothie:

Blend 4 tablespoons of smoothie mix with 1 cup of Greek yogurt until smooth. Add a little water to reach your preferred consistency. Customize with nuts, seeds or fruits if desired.

For Yogurt, Oatmeal & Cereal:

Stir 4 tablespoons into yogurt, oatmeal, overnight oats, pudding or cereal. Mix thoroughly and enjoy.

For Baking & Cooking:

Add 1–2 tablespoons to pancake batter, muffins, cookies, energy balls or other recipes to increase their calorie and nutrient content.

For Healthy Weight Gain

Strawberry Banana Smoothie Mix is designed to complement your regular meals, not replace them. If your goal is to gain weight, continue eating breakfast, lunch and dinner while incorporating the smoothie mix into your daily nutrition to help increase your overall calorie intake.

Storage & Shelf Life

Store in a cool, dry place away from heat and moisture.

Shelf Life: 1 year from the date of order.