Description

Our Custom Meal Plan is designed for individuals who need nutrition that is built specifically around them. Whether you are trying to gain weight, lose weight, maintain your current weight, manage a health condition, navigate a particular life stage, or simply improve your overall nutrition, your plan is developed based on your individual needs.

Before your meal plan is created, you will have a one-on-one consultation with a Registered Dietitian Nutritionist where we assess your health and nutrition history, current eating pattern, lifestyle, goals, food preferences, allergies or intolerances, and any other factors that may influence your nutrition.

This plan is suitable whether your goal is to gain weight, lose weight, maintain your weight, improve your overall nutrition, or manage your nutrition alongside a health condition as diabetes or prediabetes, high blood pressure, high cholesterol, fibroids, PMOS/PCOS, endometriosis, ulcer, H. pylori, GERD, IBS, anaemia, food intolerances and allergies, and other dietary or health concerns requiring a more individualized approach.

What Happens After Payment?

After payment, you will receive an email with instructions to book your preferred date and time for your consultation.

Your consultation allows us to understand your health needs, goals, lifestyle, food preferences, dislikes, allergies or intolerances and other information required to personalize your plan.

Following your consultation, please allow a 10-day preparation period for your Custom Meal Plan to be developed and delivered.

Please note: This service provides nutrition support and does not replace medical diagnosis, treatment or care from your doctor.